Olive Oil

Benefits of Olive Oil:-

1. Olive oil  Extra-virgin olive oil (EVOO) is considered the highest quality type

2. Weight loss Research has shown that specific components in lemon juice and olive oil — vitamin C in lemon juice and MUFAs in olive oil — play a role in weight management.

3. Olive is made up of great source of vitamins E and K

4. Another attractive quality of olive oil is the ab These are powerful antioxidants that clean up harmful compounds called free radicals in your body, protecting you from oxidative stress

5. Cleanse and detoxification act in body --with a quick online search, TRUE MEDICINE to cleanse and detox using lemon juice, olive oil, or a combination of the two.